Packages & Eco-Experiences

Sauna

Sauna Benefits:

Regular sauna use helps to detoxify the body by promoting sweating, which clears toxins and supports skin health.
Sauna sessions relax muscles and relieve tension, aiding in faster recovery after physical activity or stress.
The heat improves blood circulation, which can enhance cardiovascular health and boost overall energy levels.

Information for Sauna Sessions:

We’re excited to announce that we now offer relaxing sauna sessions for you to enjoy!

Session 1:

Time: 11:30 - 13:00 (+ 30 minutes for tea time and packing)
Price: 35 EUR per person
Group Size: Minimum 2 people, Maximum 5 people
Tea: A complimentary tea is offered after the sauna session.

Session 2:

Time: 13:30 - 15:00 (+ 30 minutes for tea time and packing)
Price: 35 EUR per person
Group Size: Minimum 2 people, Maximum 5 people
Tea: A complimentary tea is offered after the sauna session.

Lunch Option (By Request in Advance):

Price: 38 EUR per person
Concept: “Mama left you food in the oven” – A homemade vegetarian dinner, prepared and left in the oven for you to enjoy after the sauna.
Meal Includes: One starter, a main dish, dessert, and a non-alcoholic beverage (coffee or tea).
Note: The lunch is pre-prepared by us, ready to be heated in the oven.

Snack board option (By Request in Advance):
45 euro for 2
85 euro for 4
105 euro for 5
( humus, carrots, bread, fruits, cheese, jams, dry fruits and more)

Feel free to book your sauna session and experience the relaxation and benefits for both body and mind!

Chef’s Menu

Shiatsu Massage

Shiatsu Massage is an alternative technique that involves manual pressure applied to specific points on the body in an attempt to relieve tension and pain.

• Price: 85€ (per person)
• Massage therapist: Bruno
• to be able to provide you this package we kindly ask you to make a booking as early as you can. All therapists have a tight schedule. Please arrange time of session by WhatsApp or by calling at (+351) 960 426 171 (WhatsApp is more preferable)
• if cancelled less than 48 hours before, then no refund issued, the full amount of booking due

Therapeutic/Deep Tissue massage

The therapeutic and deep tissue massages are stronger and have an intense rhythm. They aim to decrease the muscle tension and prevent inflammation and injury. These massages also help muscle recovery after exercise.

• at minimum 2 seances have to be ordered at the same day

• Price : 85€ (per person)

• to be able to provide you this package we kindly ask you to make a booking as early as you can. All therapists have a tight schedule. Please arrange time of session by WhatsApp or by calling at (+351) 960 426 171 (WhatsApp is more preferable)
• if cancelled less than 48 hours before, then no refund issued, the full amount of booking due

Mindful Body Massage

In just  one therapy session you will get the physical and mental relaxation. Also brings awareness to the mind, remembering the existence of a sensory field in order to anticipate discomfort and illness.

• 2 sessions have to be ordered on the same day (can be any of Mindful Body Massage, Mindful Body Massage with Sound, Reflexology or Reiki)

• Price 85€ (1h, per person), 120 € (1.5h, per person)

• to be able to provide you this package we kindly ask you to make a booking as early as you can. All therapists have a tight schedule. Please arrange time of session by WhatsApp or by calling at (+351) 960 426 171 (WhatsApp is more preferable)

• if cancelled less than 48 hours before, then no refund issued, the full amount of booking due

Mindful Body Massage With Sound Journey

After the Mindful Body Massage you are going to feel your body through sound and “travel”. The  instruments and voice will  help your body and mind enter into a deeper relaxation state.

• 2 sessions have to be ordered on the same day (can be any of Mindful Body Massage, Mindful Body Massage with Sound, Reflexology or Reiki)

• 120 €  (per person)

• to be able to provide you this package we kindly ask you to make a booking as early as you can. All therapists have a tight schedule. Please arrange time of session by WhatsApp or by calling at (+351) 960 426 171 (WhatsApp is more preferable)

• if cancelled less than 48 hours before, then no refund issued, the full amount of booking due

Reiki

One session aims to realign the flow of vital energy, bringing balance to the body and a general sense of well-being. The proximity of the therapist hand, as a vehicle, promote change in the different energy fields. The main purpose of a Reiki session is to increase the patient capacity for self-awareness.

• 2 sessions have to be ordered on the same day (can be any of Mindful Body Massage, Mindful Body Massage with Sound, Reflexology or Reiki)

• 85 € (per person)

• to be able to provide you this package we kindly ask you to make a booking as early as you can. All therapists have a tight schedule. Please arrange time of session by WhatsApp or by calling at (+351) 960 426 171 (WhatsApp is more preferable)

• if cancelled less than 48 hours before, then no refund issued, the full amount of booking due

Reflexology

Reflexology as a therapy offers a solution for the treatment and balance of the body as a whole, providing, with certainty, a state of general well-being. The Traditional Chinese Medicine method is applied.

• 2 sessions have to be ordered on the same day (can be any of Mindful Body Massage, Mindful Body Massage with Sound, Reflexology or Reiki)

• 120 € (1.5h, per person)

• to be able to provide you this package we kindly ask you to make a booking as early as you can. All therapists have a tight schedule. Please arrange time of session by WhatsApp or by calling at (+351) 960 426 171 (WhatsApp is more preferable)

• if cancelled less than 48 hours before, then no refund issued, the full amount of booking due

Yoga class

Experience an outdoor yoga class surrounded by nature.

• Price: 50€ (individual class) | 35€ (per person – for classes with 2 people) | 30€ (per
person – for classes with 3 people or more)
• Duration 1 hour
• 48h advance reservation required

Surf lesson

Learn how to surf in a Portuguese beach.

• Price: 35€ (per person – group lesson)
• DuckDive (group lesson at Costa da Caparica)
• Francisco (private lesson in a nearby beach – price upon request)
• 48h advance reservation required

Adventurous Sports and more

Canoeing, Climbing, Mountain Bike, Rappel, Trekking, Dolphin watch and more

• Different prices.
•48h advance reservation required

BIKE RENT

Explore our surroundings with one of our bikes.

• Price: 12€ (per person/day)

• Duration: 12h

•  €50 deposit is required

Horse Ride

Enjoy a horse ride! 

During the peak season (from 1st of June till 30th of September ),  we can offer you a forest ride with sea view, other time you can ride a horse on the beach.

• The use of helmet is obrigatory. The helmets are provided free of charge.

• Price: 85€ (per person)

• Duration: 1h

• 48h advance reservation required

Hike, Wines & Lunch at One of Europe’s Most Beautiful Beaches

Private Wellness Escape with Two Hiking Options, Wine Tasting & Coastal Discovery

Designed exclusively for guests of Villa Epicurea, this private full-day experience blends movement, authentic wine culture, and the breathtaking landscapes of Arrábida Natural Park — one of Portugal’s most beautiful protected regions.

Just beyond the retreat, a different side of Portugal awaits: forest trails scented with wild herbs, family vineyards, limestone peaks, turquoise bays, and the quiet luxury of time well spent.

Start at 8:30 from Villa Epicurea

Choose the rhythm that suits you best:

Light Option – Gentle & Restorative

Ideal for guests who enjoy relaxed walking and nature without intensity.

• Distance: 6 km
• Elevation gain: 88 m
• Hiking time: approx. 2 hours
   • Total time: 5-6 hours

• Difficulty: Moderate (2/5)
A scenic route through Mediterranean forest, vineyards, cork oaks, and rural landscapes. Gentle ascents and descents create an enjoyable, mindful walk with time to breathe, observe, and connect with the land.

Classic Option – Active & Rewarding

For guests who prefer a more energetic challenge.

• Distance: 11.5 km
• Elevation gain: 300 m
• Hiking time: approx. 4 hours
• Difficulty: High-Intermediate (4/5)
A rewarding route with stronger climbs and a spectacular summit viewpoint revealing panoramic views over the Atlantic Ocean, Setúbal, Troia Peninsula, and on clear days, Lisbon and Sintra. A true reward for active spirits.

Wine & Local Flavours

After the hike, both versions continue to the family-owned Quinta de Alcube winery for a relaxed tasting of five local wines, accompanied by Portuguese cheese and bread.

A place of authenticity and simplicity, where wine remains deeply connected to the landscape and traditions of the Setúbal Peninsula.

Scenic Coastal Finale

The journey continues with a panoramic drive through Arrábida’s coastal roads, ending at the stunning Praia dos Galapinhos — recognised among Europe’s most beautiful beaches.

Here, guests enjoy free time to swim, relax, or have lunch by the sea before returning to the retreat renewed and inspired.

Included

• Private transport from the guest house
• Private guide
• Choice of Light or Classic hike
• Wine tasting (5 wines)
• Cheese & bread
• Scenic coastal drive
• Beach stop with free time
• Water onboard
 

Not Included:

• Lunch
 

Pricing

• 1 guest: €303
• 2 guests: €321
• 3 guests: €393
• 4 guests: €460
• 5 guests: €593
• 6 guests: €608
• 7 guests: €726
• 8 guests: € 741
• Larger groups: on request
A beautiful balance of movement, flavour, and ocean air — curated for guests who travel well and live well.

Best of Arrábida Private Escape

Private Full-Day Discovery with Wine Tasting, Coastal Beauty & Beach Time

Created exclusively for guests of Villa Epicurea, this private full-day journey is the perfect introduction to the Arrábida region — combining scenic landscapes, local traditions, family-friendly moments, and time to unwind by the sea.

A day designed for guests who wish to experience the essence of the region without rushing: history, craftsmanship, vineyards, ocean views, and one of Europe’s most beautiful beaches.

Sesimbra & Moorish Heritage

We begin in the charming fishing village of Sesimbra, where colourful boats, traditional harbour life, and Atlantic culture still shape everyday life.

From there, we visit the ancient Sesimbra Castle, originally fortified during the Moorish period. From its hilltop walls, panoramic views open across the Atlantic coast, Arrábida hills, Lisbon, and Sintra in the distance.

Portuguese Craft & Wine

In Azeitão, we discover one of Portugal’s most beloved artistic traditions at Azulejos de Azeitão, where handcrafted ceramic tiles are still created using traditional methods.

An optional tile workshop can be arranged for guests who wish to enjoy a hands-on cultural experience.

We then continue to the prestigious Quinta da Bacalhôa ou J. Fonseca for a guided visit and tasting of three selected wines, surrounded by elegant cellars, vineyards, and one of Portugal’s most impressive private art collections.

Scenic Arrábida Drive

The experience continues along Arrábida’s most beautiful panoramic roads. Limestone cliffs, forested slopes, turquoise bays, and endless sea views make this one of Portugal’s most breathtaking coastal regions.

We pause at selected viewpoints for photos, fresh air, and quiet moments in nature.

Beach Finale at Galapinhos

The second part of the day belongs to nature and relaxation.

We end at the stunning Praia dos Galapinhos — recognised among Europe’s most beautiful beaches — where guests enjoy around 3 hours of free time.

Swim, snorkel, relax on the sand, or enjoy lunch at a beach restaurant overlooking the bay.

Start at 8:30 from Villa Epicurea.

Included

• Private transport from the guest house
• Private guide
• Sesimbra harbour & castle visit
• Scenic Arrábida sightseeing drive
• Visit to tile factory
• Guided winery visit
• Wine tasting (3 wines)
• Beach stop with free time
• Water onboard
Optional Add-On

• Traditional tile painting workshop
 

Pricing

• 1 guest: €246
• 2 guests: €273
• 3 guests: €339
• 4 guests: €411
• 5 guests: €536
• 6 guests: €593
• 7 guests: €653
• 8 guests: €726
A complete and beautiful day in Arrábida — where culture, coastline, and slow living meet.

Cooking classes and tastings sessions

At our kitchen you can attend variety of cooking classes, as well as book personal sessions. Best chefs will introduce you not only to the secrets of cooking of vegeterian and Mediterranean dishes out of local produce but also to the principles of Vedic, Ayurvedic and macrobiotia cuisine

Private picnic