Packages & Eco-Experiences

Chef’s Menu

Shiatsu Massage

Shiatsu Massage is an alternative technique that involves manual pressure applied to specific points on the body in an attempt to relieve tension and pain.

• Price: 75€ (per person)
• Massage therapist: Bruno
• to be able to provide you this package we kindly ask you to make a booking as early as you can. All therapists have a tight schedule. Please arrange time of session by WhatsApp or by calling at (+351) 961719755 (WhatsApp is more preferable)
• if cancelled less than 48 hours before, then no refund issued, the full amount of booking due

Therapeutic/Deep Tissue massage

The therapeutic and deep tissue massages are stronger and have an intense rhythm. They aim to decrease the muscle tension and prevent inflammation and injury. These massages also help muscle recovery after exercise.

• 2 séances doivent être commandées le même jour

• Prix : 75€ (par personne)

• Pour pouvoir vous fournir ce pack, nous vous prions de bien vouloir effectuer une réservation le plus tôt possible. Tous les thérapeutes ont un horaire serré. Veuillez organiser l'heure de la session par WhatsApp ou en appelant au (+351) 961719755 (WhatsApp est préférable)

• En cas d'annulation moins de 48 heures avant, alors aucun remboursement émis, le montant total de la réservation dû

Sound Therapy

During this treatment you will receive  sound therapy with Tibetan bowls and tuning forks in specific trigger points.

• Price: 95€ (per person,1.5h) or 170€ (couple)
• to be able to provide you this package we kindly ask you to make a booking as early as you can. All therapists have a tight schedule. Please arrange time of session by WhatsApp or by calling at (+351) 961719755 (WhatsApp is more preferable)
• if cancelled less than 48 hours before, then no refund issued, the full amount of booking due

Mindful Body Massage

In just  one therapy session you will get the physical and mental relaxation. Also brings awareness to the mind, remembering the existence of a sensory field in order to anticipate discomfort and illness.

• 2 sessions have to be ordered on the same day (can be any of Mindful Body Massage, Mindful Body Massage with Sound, Reflexology or Reiki)

• Price 75€ (1h, per person), 105 € (1.5h, per person)

• to be able to provide you this package we kindly ask you to make a booking as early as you can. All therapists have a tight schedule. Please arrange time of session by WhatsApp or by calling at (+351) 961719755 (WhatsApp is more preferable)

• if cancelled less than 48 hours before, then no refund issued, the full amount of booking due

Mindful Body Massage With Sound Journey

After the Mindful Body Massage you are going to feel your body through sound and “travel”. The  instruments and voice will  help your body and mind enter into a deeper relaxation state.

• 2 sessions have to be ordered on the same day (can be any of Mindful Body Massage, Mindful Body Massage with Sound, Reflexology or Reiki)

• 105 €  (per person)

• to be able to provide you this package we kindly ask you to make a booking as early as you can. All therapists have a tight schedule. Please arrange time of session by WhatsApp or by calling at (+351) 961719755 (WhatsApp is more preferable)

• if cancelled less than 48 hours before, then no refund issued, the full amount of booking due

Reflexology

Reflexology as a therapy offers a solution for the treatment and balance of the body as a whole, providing, with certainty, a state of general well-being. The Traditional Chinese Medicine method is applied.

• 2 sessions have to be ordered on the same day (can be any of Mindful Body Massage, Mindful Body Massage with Sound, Reflexology or Reiki)

• 105 € (1.5h, per person)

• to be able to provide you this package we kindly ask you to make a booking as early as you can. All therapists have a tight schedule. Please arrange time of session by WhatsApp or by calling at (+351) 961719755 (WhatsApp is more preferable)

• if cancelled less than 48 hours before, then no refund issued, the full amount of booking due

Reiki

One session aims to realign the flow of vital energy, bringing balance to the body and a general sense of well-being. The proximity of the therapist hand, as a vehicle, promote change in the different energy fields. The main purpose of a Reiki session is to increase the patient capacity for self-awareness.

• 2 sessions have to be ordered on the same day (can be any of Mindful Body Massage, Mindful Body Massage with Sound, Reflexology or Reiki)

• 75 € (per person)

• to be able to provide you this package we kindly ask you to make a booking as early as you can. All therapists have a tight schedule. Please arrange time of session by WhatsApp or by calling at (+351) 961719755 (WhatsApp is more preferable)

• if cancelled less than 48 hours before, then no refund issued, the full amount of booking due

Vegan/vegetarian cooking class

Learn about the steps on how to cook more natural meals for a more sustainable and healthy lifestyle. This workshop is based on natural and vegetarian gastronomy.

At the end you'll be able to enjoy a 3- course meal prepared by you.

Price: 50€ (per person - for groups of 2) OR 35€ (per person - for groups of 3 or more)
Duration: 4h

• Chef: Constância Franco
• 48h advance reservation required

Yoga class

Experience an outdoor yoga class surrounded by nature.

• Price: 50€ (individual class) | 35€ (per person – for classes with 2 people) | 30€ (per
person – for classes with 3 people or more)
• Duration 1 hour
• 48h advance reservation required

Surf lesson

Learn how to surf in a Portuguese beach.

• Price: 35€ (per person – group lesson)
• DuckDive (group lesson at Costa da Caparica)
• Francisco (private lesson in a nearby beach – price upon request)
• 48h advance reservation required

Adventurous Sports and more

Canoeing, Climbing, Mountain Bike, Rappel, Trekking, Dolphin watch and more

• Different prices.
•48h advance reservation required

Go back to the roots

Discover the nature of your femininity is a guided tour with Kate Sotero.

The human being has always sought in nature the remedies to cure their problems. Let's take a walk through Arrabida Natural Park and identify some species of plants useful for women's health. After the tour, we will go to Villa Epicurea to explore a little about herbal medicine and natural biological cosmetics. We will make some creams, toothpaste, and lipstick with essential oils and plants.

• Price: 37 € per person (minimum of 2)*

• 48h advance reservation required

*dislocation is not in a price, you can come with your car or we can manage a transfer.

TAI-CHI or QI-GONG

Learn the ancient Chinese practicesof Tai chi or Qi-Gong

Prices: 40€ (individual class)

• 25€/person (groups of 2)

• 20€/person (groups of 3 or more)

• Duration: 1h

• 48h advance reservation required

BIKE RENT

Explore our surroundings with one of our bikes.

• Price: 12€ (per person/day)

• Duration: 12h

•  €50 deposit is required

Horse Ride

Enjoy a horse ride! 

During the peak season (from 1st of June till 30th of September ),  we can offer you a forest ride with sea view, other time you can ride a horse on the beach.

• The use of helmet is obrigatory. The helmets are provided free of charge.

• Price: 70€ (per person)

• Duration: 1h

• 48h advance reservation required

Cooking classes and tastings sessions

At our kitchen you can attend variety of cooking classes, as well as book personal sessions. Best chefs will introduce you not only to the secrets of cooking of vegeterian and Mediterranean dishes out of local produce but also to the principles of Vedic, Ayurvedic and macrobiotia cuisine

Private picnic